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So, I have a place in Haarlem...

Today marks one full month since I landed in Holland. On the advice of the therapist whom I worked with in integrating my experience in...

Fear and Heading into the Jungle Pt. 1

It’s been a weird few weeks for me. Waves of emotions, crippling anxiety at times, frustration quickly escalating (mostly unnecessarily)...

Maybe it’s the microdose...

Yup, maybe it's the microdose keeping me honest, keeping me introspective, and keeping me committed to actually showing up in this world...

Want to figure out who your friends are?

Not the going to the brunch or the bar friends… the my car broke down an hour away from where you’re at and I need your help friends. ...

And so it begins... again.

Many years ago, I had a blog. I’ve always found that writing helps me get out of my head - this was my outlet. I shared things here and...

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